So I am currently trying to lose weight, tone up and get healthy. It has finally gotten important to me.
Enough to join a gym, buy shoes and get going....and change my daily schedule...change my lifestyle.....change my life.
I have worked up to 25 mins on the stair stepper and 30mins on the elliptical all in one workout....with pretty intense settings and levels.
In the same workout, I have started lifting weights to tone my muscles and gain much need strentgh.
I have noticed by BOOTY getting smaller, I can now fit loosely into a pair of pants that I wore before I conceived Pierson. So I have lost a pant size! and about to lose another.
Pierson, although he is gaining his regular growing weight, he is easier to carry...my arms are so much stronger now than before. My children have been fun for me to do things with...I dont feel tired.
I have done this to my self so I am going to fix it. I don't need south beach, weight watchers, surgery or anybody.
I did this I fix it.
Some days are so hard.
Some days I want to cry..some of accomplished tears, some days of frustrating tears.
I can do this. I AM doing this. I need to keep going. I WANT to keep going.
I workout at least 1.5 hours, 4-6 times in a week....I enjoy it. I had to LEARN to enjoy it.
I go to the gym, despite the pool of perfect bodies and I work my very hardest.
People actually get off the equipment before I do now....my endurance is amazing compared to 2 months ago, even 2 weeks ago.
I leave sweaty and accomplished and sometimes out of breath...out of energy.
I am striving to be healthy, toned, happy.
I want to be my children's example of good health. Not someone else.....ME.
This is my new life...
I did it this to myself...so I fix it!!!
~Nessa
