It is SO incredibly typical of everyone to make the start of a NEW YEAR their starting point for diets and other life changing habit breaking's or makings. BUT...
I gotta start back up somewhere...right? And I gotta do it quick cause I have to be in a bathing suit on the beach in MAY with other people around seeing mein that bathing suit on the beach!!! Fit body or not I really dont like swiming...so I will be on the beach probablly most of the time regardless.
I have my running plan set AGAINNNNN. I have my 'eat smaller portions and strive for healthy feel good foods' list and goals set as well. Along with a few other daily stretching and toning workouts.
This NEVER works long term BUT...my Babe and I are off sugary treats except for holidays and birthdays as well as the eating less.
Now it's just one day at a time. If I stick to it it WILL work.
Current running goal: get back up to 2 miles by my BIRTHDAY. Then on to the half marathon training schedule....rememeber?...I PINKY SWORE! June is my goal month!...if I can not find a race I will just run it alone somewhere pretty. But I am sure I will find a race somewhere.
1.03.2010
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